I have been a fitness enthusiast for many years and I love to see what the body is capable of doing while exercising. I have my Bachelor’s in nutrition and Wellness and I worked as a personal trainer at the YMCA while in college. 

I was introduced to CrossFit a few years ago and since CFLC has opened, I have gotten my CF-OL1 certification.
My competitive drive keeps me coming back for more each day but CrossFit is much bigger than a personal score! My passion is to help anyone who walks through the gym doors and who is willing to help themselves! 

If I’m not in the gym, I will be with my wife Molly, son Spencer, and three pups!
We love to be outdoors and enjoy each other’s company. Our goal is to visit all the National Parks!